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Avis (6)
One Star
I am better at praying.
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Great delivery and wonderful book.
This is a wonderful book.
ok
This was a good starting guideline book.
Meditation scientifically taught and explained
Beautifully written and presented, the author's voice is clear,and he offers excellent instruction on learning to meditate, with good scientific information to back up 'why' these techniques work.
A must for those who want to unlock their spirituality
Meditation is a complicated term for something that is truly simple.